Saturday 6th

All Day – Arrival and Settling In
7:30pm-9:30pm Dinner

Sunday 7th

7:30am-9:30am Opening Circle and Shakti Flow Yoga w/ Maricarmen
9:30am-10:30am Breakfast Buffet
10:30 Group Maya Tulum Orientation
Free Time
1pm-3pm Lunch Buffet
Free Time
5:00-7:00 p.m. Temazcal Sweatlodge Ceremony / Ocean plunge
7:30-9:30pm Dinner Buffet

Monday 8th

7:30am-9:30am Shakti Flow Yoga w/ Jenn
9:30am-11am Breakfast Buffet
Free Time
1pm-3pm Lunch Buffet
Free Time
5:30pm-7:30pm Shakti Circle w/ Maricarmen - Hanuman’s Leap and Yoni Namaskar
7:30-9:30pm Dinner Buffet

Tuesday 9th

7:30am-9:30am Shakti Flow Yoga w/ Maricarmen
9:30am-11am Breakfast Buffet
Optional Excursion to Coba Ruins and Cho-Ha Cave Cenote with Lunch in Coba OR/
Free Time
1pm-3pm Lunch Buffet
Free Time
6:pm-7:30pm Shakti Circle w/ Jenn – Yin Yoga
7:30-9:30pm Dinner Buffet

Wednesday 10th

7:30am-9:30am Shakti Flow Yoga w/ Jenn
9:30am-11am Breakfast Buffet
Free Time
1pm-3pm Lunch Buffet
Free Time
5:30pm-7:30pm Shakti Circle w/ Maricarmen - Hanuman’s Return and the Heart Chakra
7:30-9:30pm Dinner Buffet

Thursday 11th

7:30am-9:30am Shakti Flow Yoga w/ Maricarmen
9:30am-11am Breakfast Buffet
Optional snorkeling excursion to Ya-Kul Lagoon and Sculpture Garden with lunch at Ya-Kul OR/
Free Time
1pm-3pm Lunch Buffet
Free Time
6:pm-7:30pm Shakti Circle w/ Jenn - Thai Yoga Partner Massage
7:30-9:30pm Dinner Buffet

Friday 12th

7:30am-9:30am Shakti Flow Yoga w/ Jenn
9:30am-11am Breakfast Buffet
Free Time
1pm-3pm Lunch Buffet
Free Time
5:30pm-7:30pm Closing Shakti Circle and Yoga Dance Party!
7:30-9:30pm Dinner Buffet

Saturday 13th

7:30am-9:30am Shakti Flow Yoga
8am-11am Breakfast Buffet

I’m happy to announce a new class at Dharma Yoga beginning in June.

Wednesdays 12pm-1:15pm

The new Dharma studio is opening on Guadalupe next to Jades Leaves Tea House. I stopped in last week to see it for the first time and it’s beautiful. I’m looking forward to teaching there and being a part of the Dharma community.

For more info: www.dharma-yoga.net/

~ Jenn

Yin Yoga - holding a series of seated, reclined or supine postures for several minutes at a time - can be a very useful foray into meditation. Particularly for those of us who are less inclined toward meditation.

Join me this month at Yoga Yoga as we explore how a Yin Yoga practice can help open the energy meridians of the body, relax the nervous system and prepare the mind and body for stillness and insight.

Saturday, May 30
2:00 pm - 4:30 pm Yoga Yoga Westgate
http://www.yogayoga.com/workshops/may#05

~ Jenn

No Worries - Love and Rockets
Chakra Dance - Sonic Tribe
Beloved - Thievery Corporation
Om Namah Shivaya - MC Yogi
Mercy - Duffy
You Are the Best Thing - Ray Lamontagne
Tumbao - Layne Redmond
One Step Closer to You - Michael Franti
Rainbow - G-Love and Jack Johnson
Beautiful - G-Love featuring Tristan Prettyman
Ancestral Voyage - Sonic Tribe & A.B. Didgeridoo
Meditation Bells - Tibetan Sounds